Fitness has become a vast and multi-layered realm. It has evolved right along with everything else … More →
The Good Stuff: The True Power of the Frozen Frame
The past year has been nothing short of explosive—from politics to social change, from collective … More →
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A Dozen Worthy Quotes to Get You Through the Day
Creativity requires the courage to let go of certainties – Erich Fromm The biggest human … More →
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Threepeat Anyone? Martinsburg Football Wins Second WV AAA State Championship in a Row
As we discussed last week, and certainly hoped for over the weekend, the Martinsburg Bulldogs … More →
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Sportlink: An Effective and Affordable Way to Prevent Sudden Cardiac Death in our Young Athletes
For Joel DeJong, founder and president of Sportlink, Inc., a company that fuses sports and medicine … More →
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A Historic Run at Perfection for the Martinsburg Bulldogs Football Team
There's just something about winners. For various reasons, they often keep on winning. Sometimes … More →
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